The Digital Wellness Institute strives to be a catalyst for transformational change in the understanding and implementation of digital wellness practices, offering certificate programs and other educational resources to equip learners with the terminology, models and tools for creating sustainable, positive change with the use of technology.
Digital Wellness is the optimum state of health and well-being that every individual using technology is capable of achieving. Digital Flourishing™ is the unique, empowerment oriented approach of The Digital Wellness Institute. It refers to a mindful approach to digital technology usage that supports our thriving in different areas of life. This approach empowers us to take advantage of the benefits of technology while avoiding associated harms.
The Institute's 10-week certification program is designed to equip organizational leaders, mental health practitioners, health providers and educators with research-based tools and strategies to optimize, embody and teach digital wellness.